I got some good quality noise cancelling headphones 12 months ago and thought they were great. Since doing more reading about ASD and ADHD, I’ve come to understand I have some sensory issues.

I bought some Loop earplugs a few weeks ago after reading about them in other ASD threads and I love wearing them when driving, shopping or in doctor’s waiting rooms. I feel much less anxious and tense.

After doing some more reading and reflection, I think that a weighted blanket might be helpful and so I ordered one.

I’ve been using softer, less jarring alarms and ringtones for years and started using the Smiling Mind phone app recently which has been helpful.

I was wondering if there are any assistive tools/devices/tips that any other ASD people have found that have had a major impact on their lives that they might like that share?

  • @HalashamEnglish
    4•9 months ago

    The history of it is… interesting and somewhat unfortunate. It at-least helps understand why we’ve got the mess we have now. The early history of the study of autism is muddled with the politics and hatred of WWII.

    IIRC the current diagnostic system is ‘Autism Spectrum Disorder’ and then there’s a level stated. 1: Requires Support; some trouble in social situations, rigid/inflexible behavior, stress during transitions 2: Requires Substantial Support; atypical social behavior, high interest in specific topics, noticable distress with change 3: Requires Very Substantial Support; severe communication deficits, repetitive behaviors, extreme distress when asked to switch tasks