• @hydration9806@lemmy.ml
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    71 year ago

    This is only true for processed foods. If you stick to a whole food diet, it’s actually more common to under eat sodium, which has it’s own host of negative health effects.

    • kase
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      31 year ago

      Username checks out. Well, kinda. Sodium being an electrolyte and all. Maybe it’s a stretch.

      Btw, have you checked out the hydro homies community?