When I want a little sweet treat I make smoothies.

My base is always frozen banana + milk + oats then do one of these:

Cinnamon + vanilla

Pumpkin + pumpkin spice+ brown sugar

Strawberries/blue berries

Cost like under a dollar to make a good cup and they are pretty filling.

  • Franklin
    link
    fedilink
    46 months ago

    I’ve been enjoying these Skyr frozen yogurt pops that have only 90 calories and 7g of sugar but they’re still about a dollar each which I feel is a little expensive.

    • NotNotMike
      link
      fedilink
      46 months ago

      Definitely make your own, if you can stomach the time. You can buy molds online for a cheap initial investment, then just water down some fruit juice.

      You can also use real fruit if you don’t mind a chunkier texture and own a food processor already.

      • Franklin
        link
        fedilink
        26 months ago

        You have mecurious now if I could do the same thing with my own skyr and xanthum gum… I might have to do some experimenting.