The Picard Maneuver to Memes@sopuli.xyz • 8 months agoAge 30lemmy.worldimagemessage-square54fedilinkarrow-up1811
arrow-up1811imageAge 30lemmy.worldThe Picard Maneuver to Memes@sopuli.xyz • 8 months agomessage-square54fedilink
minus-square@VelvetStorm@lemmy.worldlinkfedilink3•8 months agoI don’t know if teens even know what stretching is lol. If I don’t stretch and use trail sticks before a light hike I’m fucked for a few days.
minus-square@ceenote@lemmy.worldlinkfedilink1•edit-28 months agoI figured I’d be fine, I work out regularly and am more fit in pretty much every way compared to how I was in high school. But, all that darting around, jumping, and occasional sprinting is a whole different beast than jogging, hiking or lifting.
I don’t know if teens even know what stretching is lol. If I don’t stretch and use trail sticks before a light hike I’m fucked for a few days.
I figured I’d be fine, I work out regularly and am more fit in pretty much every way compared to how I was in high school. But, all that darting around, jumping, and occasional sprinting is a whole different beast than jogging, hiking or lifting.