Kairos to Lemmy Shitpost@lemmy.world • 8 months agodataisbeautifullemmy.todayimagemessage-square29fedilinkarrow-up1615
arrow-up1615imagedataisbeautifullemmy.todayKairos to Lemmy Shitpost@lemmy.world • 8 months agomessage-square29fedilink
minus-square@JadenSmith@sh.itjust.workslinkfedilink53•8 months agoSo what you’re saying is taking a walk is beneficial for stabilising the heart rate?
So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
Yep. Look up HRV instead of heart rate.