𝔼𝕩𝕦𝕤𝕚𝕒 to Memes@lemmy.ml • 7 months agoBe safe out therelemmy.worldimagemessage-square16fedilinkarrow-up1623
arrow-up1623imageBe safe out therelemmy.world𝔼𝕩𝕦𝕤𝕚𝕒 to Memes@lemmy.ml • 7 months agomessage-square16fedilink
minus-square@varjen@lemmy.worldlinkfedilink2•edit-27 months agoAlways lift with a fast, twisting motion to get all those back muscles to engage.
Always lift with a fast, twisting motion to get all those back muscles to engage.