@ByteOnBikes@slrpnk.net to People Twitter@sh.itjust.worksEnglish • 4 months agoStop asking the internet for permission. You're an adult.slrpnk.netimagemessage-square102fedilinkarrow-up11.01K
arrow-up11.01KimageStop asking the internet for permission. You're an adult.slrpnk.net@ByteOnBikes@slrpnk.net to People Twitter@sh.itjust.worksEnglish • 4 months agomessage-square102fedilink
minus-square@weker01@sh.itjust.workslinkfedilink9•edit-24 months agoBeing distracted or not paying attention to a meal tended to make people eat more at that meal. Paying attention to a meal was linked to eating less later on. For example. There are also mental health benefits iirc.
Why?
Being distracted or not paying attention to a meal tended to make people eat more at that meal. Paying attention to a meal was linked to eating less later on. For example.
There are also mental health benefits iirc.
That makes sense